
I'm a middle aged, born and raised native San Diegan with a husband, two kids, and two pups.
I began my coaching career as a personal trainer in 2016 and quickly moved into becoming a Strength & Conditioning Coach and Exercise Recovery Specialist in 2018. Following that I started my cycling journey in 2021 and haven't looked back since. I started competitive racing right away and realized this sport was my calling. Fast Forward, and I have completed USA Cycling Coach Certifications and Training Peaks University Courses.
Outside of coaching my own athletes, I volunteer coach junior athletes and have a strong emphasis on creating a welcoming and supportive environment for all those around me.
I truly believe in balanced plans, human connection, and progress over podiums.
My certifications include:
My athletic achievements include:
ONE LEAF STRENGTH & ENDURANCE

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