COACHING PACKAGES

• Individualized Training Plan
• Basic Strength Training Plan
• Bi-Weekly Coach Follow-up 
• Power & HR Metrics Overview

$125/Month

• Individualized Training Plan 
• Basic Training Peaks Account
• Custom Strength Training Plan
• Weekly Coach Follow-up
• Power & HR Metrics Overview

$175/Month

• Individualized Training Plan 
• Premium Training Peaks Account
• Custom Strength Training Plan through Bridge App
• Weekly Coach Follow-up
• Power & HR Metrics Overview
• Monthly Ride with Coach

$250/Month

• Workout of choice or skills session with coach in person
• Minimum 1hour
• Maximum 3 hour

$75/Hour

• Custom Monthly Strength Training Plan in Bridge App
• Includes videos and descriptions of exercises, sets, and reps.
• Adjustability around in and off season programming

$75/Month