WELCOME TO ONE LEAF FITNESS

My name is Alexandra Leaf and I'm the owner and coach behind One Leaf Strength.

I have been training clients since 2016 and started One Leaf Fitness in 2018 upon becoming a mother and deciding to leave my corporate management career to follow my passions and my own athletic endeavors.

My sports range from bodybuilding, running, and more recently cycling. (Gravel, MTB, & Road) 

As a mother, athlete, and business owner; I know the importance of creating and following a training regimen that works around one's life which is always a key factor when creating my clients plans.

I believe a good coach understands past an athletes training plan, knowing when to observe, adjust, push, and even stop when necessary.

I truly am passionate about seeing my athletes succeed and take it as my own personal success when goals are achieved.

All of my training sessions are offered at my fully equipped studio located in Chula Vista, CA. 

With a full range of equipment, I pride myself in giving my athletes the ability to arrive in an organized gym in order to fully maximize their training time with me.

Safety and sanitation measures are performed daily and between every training session.